How To Get Rid of a Stomach Ache Naturally

{this post contains affiliate links to products I personally recommend}These remedies help soothe an upset stomach naturally! | The Refreshanista

Nausea and vomiting is the worst! When you’re feeling sick, there are several fantastic natural remedies you can use to soothe your stomach ache. I have tried all of these remedies and they truly help bring you back to feeling normal much quicker than waiting it out! Pin this post so you can find it when you need it 🙂  Continue reading

5 Tricks to Cure Your Cold Naturally

5 Tricks to Cure Your Cold Naturally- It's cold season! Ditch the cough syrup and try these 5 tricks to cure your cold naturally.| The RefreshanistaCold season is coming! As the weather gets chilly, it seems like everyone we know is getting a cold and we are just waiting for it to hit us. Especially if you have kids or work with kids! Growing up, I had much younger siblings (a brother 12 years younger and sister 15 years younger) and they were constantly sniffling and coughing during the winter months. I kept some of these tricks up my sleeve and rarely got sick 🙂

Forget nasty “cherry” flavour cough syrup. There are more natural, less yucky ways to soothe your sore throat and kick your cough. Continue reading